Sweet Potato & Kale Saute

Sweet Potato & Kale Saute

I was so excited to get home and make this recipe because I knew it would not only be nourishing, but it would also hit my sweet and salty tooth. Sweet potatoes are so rich in vitamins and kale is rich in minerals and vitamins so I knew I’d have a smash hit in...
6 At Home Workouts For Busy Professionals

6 At Home Workouts For Busy Professionals

Most of us lead busy lives, whether we work for ourselves or others. And sometimes it may feel like you just don’t have time to be healthy or exercise. That’s why for me I commit to at least 5 minutes a day because I know that it will reduce my reluctance...
The #1 Ingredient To Manifest Anything

The #1 Ingredient To Manifest Anything

I used to struggle with the entire idea of me being 100% the creator of my own reality because on some level it was too painful to accept the fact that I had created ALL of my life experiences up until that point. But when I came to know and understand and embody this...
3 Reasons To Never Compare Yourself To Others

3 Reasons To Never Compare Yourself To Others

Hey Mosaic Souls! Have you ever found your mind comparing itself to another person? Maybe you felt a twinge of jealousy or a tad bit of self pity because you thought you should be in a different place or life situation then you found yourself in? If so in...
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