I was amazed at how much natural energy is available if you just eat the right foods!
When I started working with Rachael, I was not eating well and a major procrastinator in my business. She started with making some changes to my diet and exercise schedule. She has some awesome smoothie and light carb cooking recipes that completely changed my energy output during the day. I was amazed at how much natural energy is available if you just eat the right foods! Rachael is also great at pointing out areas in your life and business where you are making excuses for yourselfâ€¦its never easy to confront some of your own brutal realities yet she found a way to effectively communicate to me where I can improve and it made a huge difference in my personal and business results. Rachael is fun, tough at times, and very insightful. I whole-heartedly recommend her to anyone looking to make significant & positive changes in their life.
I am healthy and thriving even more than before!
Sierra began working with me to start moving towards her dreams and getting over her fear of pursuing some of her passions.Â Through our work together she moved towards her creative dreams of being a cosmetologist as well and adopting a healthier lifestyle!
â€œFrom the moment I spoke to Rachael via Internet I knew there was something extremely special about her. I have never met such a positive person in my life! Rachael gave me the tools and exercises I needed to succeeded and become more organize to see my vision clearly and archive my life long dreams and goals. I am healthy and thriving even more than before! I have also become a Vegan and I can not tell you how it makes a difference in mind, body and spirt. I highly recommend Rachael to anyone I know, she is the best coach hands down! I feel so free!â€
I have lost 5lbs in less than a week and I am ecstatic and motivated.
She is a mother of 5 kids and definitely needed to have enough energy to be supermom.Â We worked on her diet and she ended up losing 5 lbs within the first week of us working together!Â Today Kisha wakes up with more energy, less weight, and ready to take on her day with her beautiful family.Â
â€œSo excited to have joined this challenge, I feel energetic, I feed good, and I am making healthier choices now. I have lost 5lbs in less than a week and I am ecstatic and motivated. My kids are getting there veggies in everyday with these smoothies and they love it!!! Thanks Rachael for inspiring me to a healthier lifestyle!â€
A week later Iâ€™m calmer, more attuned to my spirit self.
Lusanda came to totally burned out, drained, and struggling to get out of bed daily with no self-care or spiritual rituals in place.Â She reached a point where she needed to change something to start to manifesting the life and business she desired.Â After working together for just a short while Lusandaâ€™s burn out and lack of energy dramatically improved. Hereâ€™s what she had to say:Â
â€œI started to appreciate nature and the beauty it gives us and how much I tend to not appreciate it.Â Â As a single mom whoâ€™s an entrepreneur I am a professional juggler but that left me drained.Â A week later Iâ€™m calmer, more attuned to my spirit self. I have manifested great business opportunities and to think a week ago I was so burnt out I was struggling to get out of bed in the morning but itâ€™s become easier since the challenge. It was also great to know that I wasnâ€™t doing this alone. Iâ€™m a great starter but Iâ€™m bad at finishing. Iâ€™m proud of myself for seeing this through. I am changed and I wish to continue on the journey.Â Thank you Rachaelâ€
Iâ€™m so grateful that you taught me how to eat!
SelanaÂ worked with me to help her improve her energy and shed those post divorce pounds. We started with shifting her to a plant-based diet and detoxing her body.Â As a result she lost over 40 lbs and felt better in her skin in a long time.
â€œIâ€™m so grateful that you taught me how to eat! I know this is random, but hear me out. I canâ€™t always afford to eat like youâ€¦I have a mortgageâ€¦lol. But when Iâ€™m in transit, busy or too darn lazy to cookâ€¦I pop a bunch of kale in my system or some coconut water concoctionâ€¦and Iâ€™m good for hours. Youâ€™re a good person LADY ALEXANDER. I donâ€™t do diets, because you inspired, trained, and modeled how our bodies crave nutrients and you said to me put the right balance of nutrients in the body and the cravings for eating junk food go away. When you taught me that, it was a whole new world for me to understand my body.Â I stopped watching the scale, because I no longer needed to.â€Â
â€œSoulful Biz Clarity Sessionsâ€.... So aptly named.
I approached Mosaic Soul for â€œThe Soulful Biz Clarity Sessionsâ€
because I just had so many ideas for my business.
I had started a business but there were too many pieces to fit into it and to make sense out of.
I was just dealing with a big jigsaw puzzle. My experience with Rachael, brought everything together for me, brought out of me a linear, maybe a circular concept of all the bits of me that wanted to come out and shine, to help people in so many different ways.
It was like we put all those jigsaw puzzle pieces together to make one beautiful, big picture.
Now instead of sitting at home in overwhelm, I'm out there making a business and helping people and shining. Wow, it's wonderful.
â€œSoulful Biz Clarity Sessionsâ€....
So aptly named.
Clarity is the key word to describe working with Rachael Alexander.
I had so many businesses and opportunities swimming around in my head. Great ideas
great online tools. The tools I was getting from other people were far ahead of where I was.
Do I build contacts or content? Which biz? Can I put it all in one biz?
I just saw myself with a bunch of jigsaw puzzle pieces.
When I did the Soulful Biz Clarity Sessions with Rachael Alexander, she made me see the order of operations. She showed me how to make money now while building my larger plan in the background.
Like magic, Ms. Alexander fit all my jigsaw puzzle pieces together so they made a clear picture.
Clarity, like magic.
Thank you so much Rachael Alexander.
Wow this is amazing... I am so inspired now!
I worked with Rachael in her Business Clarity Sessions. I was in a fix about my Project/Campaign on Hate Speech and Fake News. I thought I had it all figured out but at some point, I needed extra help with finding the right pattern to go about the delivery and a lasting result.
By working with Rachael, I have been able to understand clearly the blueprint and objectives towards achieving my goal. Moving forward, I will be implementing the guidelines provided to me towards achieving greater results.
Before working with Rachael I felt a mix of â€œI donâ€™t know where to startâ€ and â€œI donâ€™t know how to Startâ€.
I would say working with Rachael was Clear, Simple, very Impactful, and Informative.
I sincerely appreciate everything! Thank you!
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