Beginner’s Breathing Meditation
Taken from: http://www.innerhealthstudio.com/breathing-meditation.html This breathing meditation script will guide you to relax by focusing on your breathing. When learning to meditate, it is helpful to keep sessions brief so you can maintain concentration. As you...Hey I’m Rachael, Artist & Spiritual Teacher with flair who helps Mosaic Souls create divine lives and businesses from the inside out.
