Self consciousness is heavily supported in our society today. We are taught to view ourselves a certain way in order to receive love and adoration from others, our loved ones, and the world at large. In women it can be the way we look, our smarts, or how we contribute to the household. In men it’s their abilities to provide, their ability to seem “tough”, their ability to protect.

All these predesigned roles can leave us feeling inauthentic and leading a life that doesn’t reflect our soul’s intentions because of these predesigned roles.

In this video I share 5 simple steps on how to overcome self consciousness and begin to lead a life more in tune with your soul.

It’s your turn! Share which step resonated for you most in releasing self consciousness below!