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My proven, 3-step wellness plan "Flourish: 24 Hour Reboot", has helped busy professionals just like you boost their energy, feel better in their body, and finally eliminate stress, toxins, and fatigue. Put in your name & email address, then set aside 24 hours (your body and loved ones will thank you for it.)
So you've been struggling with feeling energetic, chronic fatigue, anxiety, overwhelm, and excess stress, then detoxification is where to begin! Because we live in a fast paced society are toxic build up has become overwhelming not only to our bodies but also to our minds and emotions. Feeling energetic and vitally alive can be hard with your busy schedule. You may be going to the gym every day right now but feel stuck on the scale. Or you maybe eating somewhat healthy and feeling sluggish and fatigued and not like your normal self. If so, you may need to detox!
When we take the time to create space to rid ourselves of these toxins we create more energy, more well-being, and peace of mind.
That's why I'd like to introduce you to FLOURISH, my 24 Hour Reboot Guidebook. In this pdf guide I walk you through a step-by-step system to begin to detoxify your mind, body, and emotions so that you can create clarity, energy, and vitality in your life.
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Detoxing your mind helps you take a step back and readjust your compass and take control over the direction you want to go in life.
Detoxing your body helps give you the energy to create the life you want, to do the things you'd like to accomplish, and feel great in the process!
Detoxing your emotions helps you to feel confident and alive and helps you to live with more passion and purpose for your life.
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Hi, I'm Rachael Alexander, and I’m an artist, certified health coach through the Integrative Nutrition, and certified yoga instructor.
I’ve struggled and conquered my own health issues in the past and because of growing up with a mom who’s a preventative physician’s assistant, and becoming engulfed in health when a few of my close friends died before the age of 22 I decided that pursuing a healthy lifestyle would be a worthwhile pursuit, and I wanted to make sure my human journey was a fun, enlivening, and fulfilling one. And I knew that I wouldn’t be able to accomplish what I set out to do without first having great health & wellness!
In turn, I've gone on to help hundreds of Mosaic Souls create divine lives and businesses from the inside out.
I help Mosaic Souls create radiant and healthy bodies, minds, and spirits. I help them make educated decisions that allows them to transform their health, body, and energy so that they can create massive success towards living their dream lives.
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