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Category Archives for Fitness & Movement

Physical Pain, Energetic & Emotional Blockages, & Spiritual Awakening

Hey Mosaic Souls, today I share on physical pain, energetic blocks, and emotional blockages that can occur during a spiritual awakening. Usually there are 3 aspects of the physical body that come to awaken and they are: the mind, the heart, and the gut. But it can also occur in other various parts of the […]

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How To Have More Energy

Hey Mosaic Souls! In today’s episode I share on how not to be tired all the time, how to gain more energy, and how to boost your overall vitality and life energy. If you’re running on low fuel alot then check out this video!   ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ […]

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How to Listen To Your Body (Physical)

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/0G7HOcafJxE”] [/et_pb_video][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Hey Mosaic Soul! In today’s Endigo Rae TV episode I share on how to listen to your body. Learning to listen to your body is one of the best ways to maintain and boost your health. Your body is an intelligent and […]

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