3 Reasons To Never Compare Yourself To Others

by Rachael | All | 0 comments

Hey Mosaic Souls! Have you ever found your mind comparing itself to another person? Maybe you felt a twinge of jealousy or a tad bit of self pity because you thought you should be in a different place or life situation then you found yourself in? If so in...

The Power Of Living From The Heart

by Rachael | All, Mindset & Personal Growth, Spirituality & Soul Nourishment | 0 comments

Hey Mosaic Souls, Today I share a transmission from my spirit fam/aka Divine Team on the power of the heart and living from your heart. This is the first time I’ve experienced this sort of transmission, as one point my team basically “inhabited my...

How To Overcome Self Consciousness » in 5 simple steps

by Rachael | All | 0 comments

Self consciousness is heavily supported in our society today. We are taught to view ourselves a certain way in order to receive love and adoration from others, our loved ones, and the world at large. In women it can be the way we look, our smarts, or how we contribute...

Cucumber Mango Madness Green Smoothie » best smoothie for energy

by Rachael | Food & Nutrition, Health & Fitness, Recipes, Smoothies & Juices | 0 comments

I love smoothies! They’ve been a staple in my diet for over 9 years now. Trying different flavors and combinations is my on-and-off passion. I love seeing how the flavorings of the fruits and veggies come together to make a smashing delightful taste in my mouth....

Delicious Vegan Carrot Soup

by Rachael | All, Lunch & Dinner, Recipes | 0 comments

This fall time delight is packed with beta carotene, antioxidants, vitamin K, several B-vitamins and much more! This carrot soup goes great with roasted or sautéed veggies, or your favorite salad! When I was a little girl my kindergarten teacher told us in class one...

Vegan Potato Avocado Salad

by Rachael | All, Lunch & Dinner, Recipes | 0 comments

I love potatoes and cucumbers! I had an anchoring for the both of them as well as avocado and because of that, today’s recipe was birthed! Eating clean and enjoying the plant foods of the earth feels much better than feeding my body some other type of processed...