by Rachael | Endigo Rae TV, Food & Nutrition, Health & Fitness, Mosaic Monday's, Wellness & Nutrition |
Hey Mosaic Soul! You’ve ever felt just like you needed a reboot? Like maybe you’re tired of the belly bloat or tired of looking in the mirror at your face because it’s lifeless or flat. Or maybe you look at your body and wonder how you let yourself...
by Rachael | Health & Fitness, Mindset & Personal Growth, Spirituality & Soul Nourishment |
Stress has become an unconscious aspect of our lives. We all experience stress and pressure at some point in our lives. Stress can take its toll mentally, physically and emotionally. Although stress isn’t ideal and we can choose to shift out of it at any moment...
by Rachael | Endigo Rae TV, Health & Fitness, Lifestyle |
Are you excited about Spring just as much as I am! I can tell you I’m so ready for the sun, the flowers, and the birds to be out in full bloom this season! Spring is a time of rebirth, renewal, and rejuvenation. And to celebrate the arrival of Spring I wanted to...
by Rachael | Business Foundations, Entrepreneurship & Finances, Mindset & Personal Growth, Spirituality & Soul Nourishment |
Did you know that over 70% of people suffer from the imposter syndrome? Even people like Maya Angelou (one of my favorite humans), Albert Einstein, and other great people felt shame or fear around sharing their gifts in the world. Afraid that one day people were going...
